Description
A new journal inspired by the number-one best-selling children’s mental health title Don’t Worry, Be Happy by Poppy O’NeillThis activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage their worriesEveryone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun!
